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IRRITABLE BOWEL SYNDROME EASED WITH MINT LEAVES

Treating IBS: Peppermint Oil – Mint Leaves

If you prefer a natural remedy, peppermint oil is worth a try. Studies suggest that it may be effective in relieving IBS symptoms. In fact, it performed better than a placebo at relieving symptoms in some people with IBS. Look for enteric-coated capsules, which are less likely to cause heartburn — and check with your doctor first if you’re taking other medications.

Sourced & published by Henry Sapiecha

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